Kriya Yoga · 1:1 Online Coaching
Change your inner chemistry with Kriya Yoga
When you practice the methods from the science of kriya, you dissolve the boundaries of individuality to know the universality of your own existence. Coaching is delivered online, wherever you are.
2007
Pilgrimage began
21+
Countries studied in
950 hrs
Accredited yoga study
RYS-500
Yoga Alliance registered
About Steffo
Four years of searching led to a lifetime of practice
In 2007, Steffo left home to search for answers — traveling to more than 21 countries, living in spiritual communities, and studying with teachers including Sadhguru, Mooji, and Prem Baba. He found traditional Yoga in the foothills of the Himalayas and has returned to India every year since to continue studying its traditional texts.
Read the full storyThe Practice
For yogis whose practice has plateaued
If your practice is repeating the same routine, missing depth, or you simply don’t know what to do with the energy asanas move, the Kriya Yoga Practice — also known as Dynamic Hatha Yoga — gives you a method, not just a sequence.
01
Chakra-based practice
Postures held longer, sequenced to open all seven chakras and release blocked energy — not a faster flow, a deeper one.
02
Real 1:1 sessions
One hour of asana, pranayama, and meditation over Zoom, built around your body and your goals, not a class script.
03
Practice for life, not just the mat
You leave every session with a home practice you can actually keep — physical, emotional, and spiritual work together.
Ready to go deeper?
A short conversation is all it takes to find out if this practice is right for you.